NETI POT /JALA NETI
WORKSHOP
Neti pot is the oldest form of nasal irrigation and was developed as an ayurvedic yoga tradition in India. The word “neti” means “nasal cleaning”
​
Neti Pot benefits include:
-
Helps to prevent and manage diseases of the respiratory tract.
-
Helps to alleviate anxiety, anger & depression.
-
Helps to remove mucus and pollutants from the nose and sinuses.
-
Helps to relieve Asthma, Pneumonia, Bronchitis, allergies, colds and Sinusitis
-
Improves airflow
-
Believed to bring balance and harmony between the left and right hemispheres of the brain.
​
What you will learn and discover from this workshop?
As a participant you will learn the following:
-
How to you a Neti Pot to do your own nasal cleaning
-
How to maintain and take care of your practice
-
Do's and Don'ts of using a Neti Pot
-
Group community support via Whatsapp​
What comes with the workshop?
When you sign up for the workshop you will receive:
​
-
Your very own Neti Pot
-
Copper Tongue Scrapper
-
Special Himalayan Salt Mix
-
Complimentary Dosha (Body Constitution and Health & Well-being Assessment
How long is the workshop?
​
The workshop is an hour-long, however, prior to the start of the workshop, you will need to attend a dosha analysis and health and well-being assessment in order to maximise the benefits from this workshop. This assessment will take 45 minutes.
How much does it cost?
Contact us for more details.
How to sign up?
Click on the signup button below and provide is your details. We will reach out to you and provide you with the details on how to proceed next.
“Thank you so much i met kharrumeng wellness yoga is not physical but it make us mentally,and spiritually strong .Jali neti is one of best way to strong our immune system and cleanse our nose to breath easily after i joined workshop i feel very comfortable i can sleep like baby now,never miss out morning and night ,i wan take cold shower,it is difficult (much hot water)after workshop started cold water in morning ,appreciate from my heart ,Thanks againg to explain us eash time when we can't understand and have a good day Namaskar.”
​
Sabir , Ipoh